Do Better

Do Better

Hi, friends. Time for a mental health check-in. It's been six months since I started taking that little blue pill. Every night, 50 mg keeps my anxiety in check so I can function like a semi-normal person. What a blessing it has been. I feel like I am able to enjoy my children, my husband, [...]

Advertisements

Know a ‘Poor Me’ person? Don’t let them drain you.

Know a ‘Poor Me’ person? Don’t let them drain you.

I try not to do posts like this because I'd rather spread happiness instead of dragging my dark cloud over people. But sometimes I just have to get it out in fear it will consume me. Do you know someone who is Master of their own Misery? I do. And damn, is it relentless. Let [...]

Let it go

Anxiety is a beast of a thing. There is seemingly endless things to worry about. But here's one of the things that gives me anxiety that is truly annoying: I'm one of those people hesitant to let people borrow things because I fear it will get lost. Not even something of value or meaning. It [...]

My decaffeinated life

My decaffeinated life

The fact that I've had to cut out regular coffee from my exhausted life has made me sad. And now, I've had to bid adieu to all caffeinated beverages. So long, Diet Coke. On the one hand, I've wanted to cut out soda for a long time. I'm aware of the warnings of artificial sweeteners, [...]

My anxiety journey

To say the last few months have been exhausting is only the tip of the iceberg. It's been draining beyond belief and I've finally reached my breaking point. I've dealt with anxiety the majority of my life, but never recognized it as an issue until my early twenties. Even then, it wasn't anything that I [...]