So V-Day is coming up, and while I am not especially interested in gifts, I have made a list of what I would LOVE to have Cupid bring me. Made by a mom, for moms.
You all know how much I complain about my lack of sleep. It’s a vicious circle. My anxiety affects my sleep, which in turn causes me a lack of sleep, which gives me more anxiety. And the cycle repeats.
I recently made an appointment with a psychiatrist to see what deeper issues are at play here besides my kids who wake me up about twice every night. While I’m already on a mild dose of Zoloft, maybe a sleeping aid will help. I don’t know. But I’m thinking a psychiatrist is my next step.
Until then, I’ve rounded up some items that I think would help me relax and possibly improve my sleep. If you’re a tired mom like me or struggle with anxiety, check out my list.
*This post contains affiliate links. By clicking on the link AND purchasing the item, I receive a small profit.
Olly Sleep Melatonin GummyOLLY Sleep Melatonin Gummy, All Natural Flavor and Colors with L Theanine, Chamomile, and Lemon Balm, 3 mg per Serving, 25 Day Supply (50 Count)
I have actually started using these and have found them significantly helpful to my sleep. I have ZERO problems falling asleep. My troubles lie in staying asleep. Like I mentioned, my boys wake me up about twice every night. On top of that, I was tossing and turning, and finding myself waking up several times in the night for virtually no reason. Then it would take me a little while to get back to sleep. This is torture when it happens. I wake up so groggy and feeling like I got no sleep at all. I’ve found that if I take two gummies right before bed, I sleep soundly until I hear the kids hollering at me. Even then, I can fall back asleep easily, and I have been waking up more refreshed.
At $11.99, you can’t beat the price for better sleep.
Therapy PuttyThe Squeeze Aromatherapy Therapy Dough Lavender 100% Pure Essential Oils
So I’m a huge fan of sensory stuff. While my sister bans Play-doh or anything like it from her house, I gladly welcome it. I enjoy squeezing and molding the dough as I find it soothing. I recently learned there is such a thing called therapy putty or therapy dough! I cannot be more excited. Because of all the typing I do (and my diabetes I’m sure), I’ve been having issues with stiff joints in my hands and fingers. Being able to squeeze putty is soothing and relaxing for my hands. Even better, you can find scented therapy dough to add a little extra relaxation. This lavender one tops my list.
Under Eye MaskBrightJungle Under Eye Collagen Patch, 24K Gold Anti-Aging Mask, Pads for Puffy Eyes & Bags, Dark Circles and Wrinkles, with Hyaluronic Acid, Hydrogel, Deep Moisturizing Improves elasticity, 16 Pairs
I’ve been cursed with dark under-eye circles that just won’t quit. Obviously, my poor sleep makes it worse and I’ve found myself layering on the under-eye makeup as thick as I can without looking cakey. I’ve tried a few under-eye creams with no success, but have yet to give eye masks a whirl. These golden under eye masks look promising, with 1600+ largely positive reviews. People claim they are “soothing and cooling”, and help skin look firmer. With 16 individually wrapped pairs in the box, you get a lot for only $9.99. And the gold just gives it an added luxurious feel!
Shower BombsCleverfy Shower Bombs for Valentines Day – [6x] Shower Steamers With Essential Oils For Aromatherapy And Stress Relief – Great As Birthday Gifts For Women, Gift For Mom, Unique Gift For Women
Before having kids, I was a bath gal all the way. There was nothing better than a hot bath, even in my modest, standard tub. Then motherhood hit and now I have two kids who refuse to give me two minutes of privacy or quiet to enjoy such a luxury as a bath. Instead, I have turned to scalding hot showers to ease my tired mama bones. And I’ve recently learned (I’m sure I’m about 50 years behind the times) of shower bombs. Just like a bath bomb, a shower bomb relies on the spray and steam from the shower to release soothing scents while you shower. Just put it in an area on your shower floor where there is a light stream of water, and you can enjoy multiple uses! I love eucalyptus and lavender scents, and this box of six includes both! This makes a perfect gift for busy moms and is a top seller, with 400 overwhelmingly positive reviews. If you can’t take mom to the spa, bring the spa to her.
Foot Peel Mask2 Pairs Foot Peel Mask Exfoliant for Soft Feet in 1-2 Weeks, Exfoliating Booties for Peeling Off Calluses & Dead Skin, For Men & Women Lavender by Bea Luz
Listen, we are in the thick of winter and my feet are looking and feeling a little rough. I would love a little pseudo-spa treatment and for my feet to feel 20 years younger. With more than 3800+ overwhelmingly positive reviews, this foot mask seems to breathe new life into your crusty feet. Yes, please.
Casper Sleep Hybrid MattressCasper Sleep Hybrid Mattress, Queen 12″
I’m going to end this list with a bang! I’ve been on the hunt for a new mattress for a few years now. Ours is a decade old pillow top, which seems not to provide the amount of support I need as I get older. Memory foam mattress are a big thing now and something I’m definitely interested in. I got a memory foam pillow last year and I love it!
But I’ve heard conflicting things about memory foam mattresses, saying that some can wear out after about a year. Casper has been in the bed-in-a-box game for a while now, so they are a trusted brand. While they sell a complete memory foam mattress, I’m intrigued with the hybrid mattress as it seems to be the best of both words and may last longer. So, if my husband hits the lottery in the next week or so, he can order me one of these and win as the best gift-giver of a lifetime (even though he already does).
Whatever you end up getting for Valentine’s Day, I hope it shows you how much you are loved and appreciated!